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Lemon Rosemary Grilled Chicken

• Low Calorie • Low Carbohydrate

1 Reviews

Lemon and rosemary bring the flavors of the Mediterranean to this easy grilled chicken recipe.

Makes 4 servings.

Prep Time: 5 minutes

Cook Time: 16 minutes

Refrigerate Time: 30 minutes

Pages 1 of 4

Lemon Rosemary Grilled Chicken(continued)

1/4 cup olive oil

2 tablespoons lemon juice

1 teaspoon McCormick® Garlic Powder

1 teaspoon McCormick® Onion Salt

1 teaspoon McCormick® Rosemary Leaves, crushed

1 pound boneless skinless chicken breast halves

Pages 2 of 4

Lemon Rosemary Grilled Chicken(continued)

1. Mix oil, lemon juice and seasonings in small bowl. Place chicken in large resealable plastic bag or glass dish. Add marinade; turn to coat well.

2. Refrigerate 30 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.

3. Grill over medium-high heat 6 to 8 minutes per side or until chicken is cooked through, turning frequently.

Pages 3 of 4

Lemon Rosemary Grilled Chicken(continued)

per serving

Calories: 265

Fat: 17 g

Carbohydrates: 1 g

Cholesterol: 73 mg

Sodium: 510 mg

Fiber: 0 g

Protein: 27 g

Pages 4 of 4